Resources  ....     Indu lotion and spray now available for purchase. 
8 oz. lotion: $18, 2 oz. travel size:  $6, 4 oz. spray:  $15.  contact me for delivery options.

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Books on Yoga :
The Yoga Sutras of Patanjali, as interpreted by Swami Satchitananda

The Yamas and Niyamas by Deborah Adele

For inspiration, understandings and philosophy:

Alan Watts:  alanwatts.com
Osho:  Osho.com
Swami Satchitananda:  http://integralyoga.org
Jiddu Krishnamurti:  www.jkrishnamurti.org


Mark Nepo:  author and poet.  He gives an extraordinary glimpse of the ordinary.  


Michael Singer, Author:  The Untethered Soul
Robert Masters, Author:  Spiritual Bypassing

Mindfulness:
One Minute Mindfulness by Donald Altman

Mindful Eating:
Savor by Thich Nhat Hnh and Dr. Lilian Cheung


Yoga and more:

Yoga Journal:   yogajournal.com


Retreat Centers:


Peace Village
Haines Falls (Hunter), New York


Kripalu
Lenox, MA