"The success of Yoga does not lie in the ability to perform postures but in how
it positively changes the way we live our life and our relationships."  

T.K.V. Desikachar

COMMUNITY HIKES
AVALON PARK AND PRESERVE
STONY BROOK
 Meet at the duck pond
Date to be announced



Classes are offered in a wide range of  styles:  Hatha, vinyasa, restorative, yin, yoga and pilates, prenatal, gentle and therapeutic.  Classes are eclectic with an emphasis on alignment and self-exploration through the 8 limbs of yoga.  Share the peace of yoga with your friends -- host a yoga party!  
Zoom Class Schedule:
Saturday - 10:00 a.m. - Port Jeff Library to sign up! Next session starts in MARCH.

In order to join a zoom meeting you will have to contact me by email:  yogaroots@optonline.net at least one day prior to the meeting.  I'll send you all the info!
THE ZOOM CLASS SCHEDULE FLUCTUATES, FOR A WEEKLY UPDATE OF CLASSES SEND ME AN EMAIL:
YOGAROOTS@OPTONLINE.NET

Saturday:  Port Jefferson Free Library: 10:00 a.m.  New series beginning MARCH 2021  (Hatha yoga) 

MONTHLY RESTORATIVE AND SOUND WORKSHOPS
ON HOLD DUE TO COVID



YOGA ON THE BEACH : Saturday  mornings at Corey Beach, 7:00 AM, weather permitting. (new series June 2021)
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This gorgeous sunrise was taken in October 2013 at our last class of the season.  Thanks to Uschi for being there and taking a fantastic series of photos....